Adults, take 1-3 capsules per day, with water and preferably with food. Do not exceed recommended daily dose.
Curcumin is also fat-soluble, so it is better to take it with some fat.
Typical per capsule
Organic Turmeric 500mg
Organic Black Pepper 5mg
*Organic Turmeric Root Powder, *Organic Black Pepper, Capsule Shell: Hydroxypropyl Methylcellulose.
*Certified organic ingredients: (GB-ORG-05)
Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for use by pregnant or breastfeeding women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.